YOGA-P1    Purna Yoga     Winter'18/Spring'19 - 2018

Course Cancelled


Description:
In this class, students coordinate movement with breath for a mindful practice that flows from one pose to the next. This approach includes carefully orchestrated movements, with transitions through poses in gradual steps to accommodate all levels (from beginner to advanced with consideration for individual needs and injuries). Each class will focus on breath and movement to increase strength, flexibility, joint stability, balance, and range of motion. Students will be challenged, but will come away feeling empowered and refreshed physically, mentally, and emotionally.
Price:
Session Res $75.00 / Non-Res $75.00
Drop In Res $10.00 / Non-Res $10.00
Availability:
Session Spots Available: 12
Online Spots: 12
In Person Spots: 12
Resident Spots: 12
Non-Resident Spots: 12
Requirements:
Gender: Co-Ed
Grades: All Grades
Ages: 12+ by 10/1/2018
Registration Dates:
Resident 'Online' Begins:
Mon, 10/01/2018 12:00 AM
 
Non-Resident 'Online' Begins:
Mon, 10/01/2018 12:00 AM
 
Resident 'In House' Begins:
Mon, 10/01/2018 12:00 AM
 
Non-Resident 'In House' Begins:
Mon, 10/01/2018 12:00 AM
 

Registration Ends:
Thu, 02/28/2019 12:00 AM
Closed

Activity Dates, Days, Times:
Start Date: Mon, 10/01/2018
End Date: Sun, 03/31/2019
Days/Times: Mon 06:30 PM - 07:30 PM
Number Of Sessions: 24
Class will not meet on:
Instructor:
Heather Holdaway
Company:


Primary Location:
A Music Room w/kitchen S109 @ Sandra Lloyd Community Center
12830 South Redwood Road
Riverton, UT 84065
URL: